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The Only Training System Scientifically Designed to Sculpt & Strengthen Your Body

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The Only Training System Scientifically Designed to Sculpt & Strengthen Your Body

Get Started

Best Sellers

Netflix Star: Brianne Howey

"Doing Pilates at home has been an amazing resource when I'm shooting or even when I just can't make it to a class."

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  • Strength

    Increase the resistance as you get stronger and continue to build muscle and power.

  • Recovery

    Use a lighter band and move through mobility exercises to get rid of unwanted pain and prevent injuries.

  • Balance

    Work through unilateral movements to prevent muscle imbalances and keep you moving pain free.

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Bring the Studio Home

Low-impact workouts delivered in a powerful way. Experience movements that will tone, strengthen, and sculpt your body from anywhere.

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“

Heather Muse, Reviewed’s audience development director, swears by it. I've lost 20 pounds since I got one back in August,” she says. “It's the only fitness program I've been following."

HEALTH MAG
USA TODAY
WELL + GOOD

The Team

Janie Kokakis

Co-Founder

Jenna West

Pilates

Mimi Molina

Low-Impact

Katie Cardner

Nutrition

Join the Movement

Flobody Fans

  • "As a New Yorker who lives in a small space and travels all the time, discovering Flobody filled me with hope."

    @natashanyanin New York

  • "Glistening after the first workout in the on-demand 4-Week Pilates program."

    @bmannjams Los Angeles