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  • magnesium

    Magnesium is a mineral involved in nearly 300 biochemical reactions within the body, whose wide and varied benefits range from energy production though to brain function.
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  • Collagen

    Collagen is the most abundant protein in our body. It is found in skin, muscles, blood vessels and other tissues and structures and its main role is to impart strength to these systems.
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  • vitamin c

    Vitamin C also known as ascorbic acid, is essential for at least 300 metabolic functions in the body, including immune support, collagen production, and iron absorption.
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  • sun protection

    Sun protection products are essential for safeguarding the skin from the harmful effects of UV radiation, which can lead to premature ageing and skin damage.
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HEALTH. WELLNESS. BEAUTY. SOLUTIONS. EDITORIALS. THE WEEKEND READ.
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Editorial

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Gill Sinclair

Weekend Read 17 May 2025

Hello on another Saturday morning, and before anything I would like to thank you for your emails after the words I wrote about the importance of taking an independent stance last weekend
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Shabir Daya MRPharmS

Does Your Collagen Supplement Contain Collagen Tripeptides?

A study performed at the College of Pharmacy in Gyeongsang National University reported that Collagen Tripeptides are six times more available than Collagen Peptides.
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Shabir Daya MRPharmS

Common Holiday Health Problems Solved

Holiday health problems are often forgotten about when planning a holiday until someone comes down with something and then we rush to the local pharmacy trying to explain the symptoms and finding the right remedy.
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Shabir Daya MRPharmS

How To Lower Cholesterol Naturally

High cholesterol medications are increasingly being prescribed to lower cholesterol and many people are not comfortable with their side effects.
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VH Editorial

SPF Explained

All sunscreens will display a number that is followed or preceded by the letters SPF (Sun Protection Factor). The SPF refers to the sunscreens potential to block UVB rays only.
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Shabir Daya MRPharmS

Magnesium Supplements: Benefits, Deficiencies & Side Effects

Magnesium supplements are vital if you are interested in remaining youthful with increased energy and vitality. There is a lot of talk about antioxidants, omega oils, calcium and several other nutrients and yet we may have overlooked the missing link in our diets, the mineral magnesium.
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