In a world grappling with climate change, mass displacement, and rising mental health needs, our approaches to trauma must evolve. Ecotherapy-Informed EMDR is one such evolution—a powerful fusion of evidence-based practice, cultural humility, and ecological wisdom.
Dora Henderson explores how therapists can weave neuroscience—particularly polyvagal theory—into their work through somatic and sensory play to support emotional regulation, build safety, and foster resilience in ways that are both developmentally appropriate and deeply effective
Learn how to navigate the emotional complexities of parent-child estrangement with these tips from expert Dafna Lender, LCSW.
Dr. Alexia Rothman blends concepts from IFS therapy and PVT to support therapists in guiding clients toward self-trust, nervous system regulation, and inner harmony.
Learn how to recognize and respond to autistic burnout in adults using a neurodiversity-affirming, trauma-informed approach.
Gain practical insights for helping clients challenge internalized shame and societal stigma around women's experiences with these tips from Dr. Jessica Zucker, in conversation with Israa Nasir, LPC.
Dr. Kate Truitt shares how the nervous system influences interpersonal dynamics and introduces practical strategies to help clients recognize and manage these automatic responses, fostering more intentional and constructive interactions.
Dr. Kate Truitt discusses how the amygdala, or "Amy," reacts to perceived threats based on past experiences, often leading to stress responses. Plus, a free downloadable exercise designed to interrupt automatic reactions and engage the prefrontal cortex, allowing for more intentional responses to stress.
In a world grappling with climate change, mass displacement, and rising mental health needs, our approaches to trauma must evolve. Ecotherapy-Informed EMDR is one such evolution—a powerful fusion of evidence-based practice, cultural humility, and ecological wisdom.
Dora Henderson explores how therapists can weave neuroscience—particularly polyvagal theory—into their work through somatic and sensory play to support emotional regulation, build safety, and foster resilience in ways that are both developmentally appropriate and deeply effective
Learn how to navigate the emotional complexities of parent-child estrangement with these tips from expert Dafna Lender, LCSW.
Dr. Alexia Rothman blends concepts from IFS therapy and PVT to support therapists in guiding clients toward self-trust, nervous system regulation, and inner harmony.
Learn how to recognize and respond to autistic burnout in adults using a neurodiversity-affirming, trauma-informed approach.
Gain practical insights for helping clients challenge internalized shame and societal stigma around women's experiences with these tips from Dr. Jessica Zucker, in conversation with Israa Nasir, LPC.
Dr. Kate Truitt shares how the nervous system influences interpersonal dynamics and introduces practical strategies to help clients recognize and manage these automatic responses, fostering more intentional and constructive interactions.
Dr. Kate Truitt discusses how the amygdala, or "Amy," reacts to perceived threats based on past experiences, often leading to stress responses. Plus, a free downloadable exercise designed to interrupt automatic reactions and engage the prefrontal cortex, allowing for more intentional responses to stress.
Dr. Truitt reminds us that showing up as a whole human is the work. Your story, your struggles, your healing—they all matter. The more weallow ourselves to be fully present in our own lives, the more authentically wecan show up in the lives of others.